Have questions? Please call us right now:
Phone: 708-913-4003/708-825-9495

An Active Lifestyle for a Healthy Body


To have a healthy life, you must have a healthy body. There are many pieces of advice people will give you, including exercising, eating right, and sleeping well. But in summary, what you have to do is have an active lifestyle. It’s true for anyone, whether you are young and limber or old and slow. It’s why our home nursing in South Holland, Illinois encourages elderly individuals, whether our clients or not, to have an active lifestyle.

So what does a senior care service provider like us recommend to elderly individuals? Here are a few of them:

  • Enjoy walks in the park.

    Elderly individuals can spend their mornings walking in a nearby park. It will give them the time to reconnect with nature, get some sunshine and fresh air, and meet new friends along the way. To ensure health safety, they may consider going to their primary care provider for professional advice. If seniors have problems with going to doctor’s appointments, we offer non-emergency medical transportation.

  • Receive non-medical care.

    In case seniors require assistance in fulfilling their daily tasks, they may hire caregivers to provide them with non-medical care. With a caregiver’s help, seniors receive help for tasks ranging from eating, bathing, doing house chores, and other basic tasks to grooming and maintaining mobility. As they are frailer than younger individuals, support from a caregiver will keep seniors active each day while maintaining their independence as much as possible.

Call, email, or visit us to know more about our home care agency in Illinois. Here are our details: (phone) 708-913-4003 or 708-825-9495, (email) info@sweetlovehomecareagency.com, and (address) 17070 South Park Ave. Suite K, South Holland, Illinois 60473. Get in touch with Sweet Love Home Care Agency today.

This entry was posted in An Active Lifestyle and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *